Magnesium Citrate

Magnesium citrate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production.

  • Dairy Free
  • Gluten Free
  • Non GMO
  • Soy Free
  • Vegan
  • Vegetarian

$48.50

INGREDIENTS
Medicinal Ingredients per capsule:
Magnesium (as magnesium citrate) 150 mg

OTHER INGREDIENTS
Other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)

RECOMMENDED DOSAGE
1–4 capsules daily, in divided doses, with meals.

WARNINGS/CAUTION
Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating, consult your physician before taking this product.
Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your physician for more information.

Description

Promotes proper muscle function. Supports bone development and maintenance.

Magnesium citrate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.

Pure Encapsulations products are free from wheat and gluten; egg; peanuts; coatings and shellacs; GMOs; magnesium stearate; trans fats and hydrogenated oils; artificial colours, flavours and sweeteners; unnecessary binders, fillers and preservatives. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish, is clearly labeled. All two-piece capsules are hypoallergenic and vegetarian.

Additional information

Weight 0.269 kg
Allergens

Dairy Free, Gluten Free, Non GMO, Soy Free, Vegan, Vegetarian

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